My Lipedema Journey - How I regained My Health and Mobility
•Today I'd love to give you a brief background about my lipedema journey.
•In December 2018, I was diagnosed with stage 4 lipedema, with a component of lymphedema.
•This disorder combined with other comorbidities, hindered my mobility, to the point where I could no longer stand or walk for more than five minutes. And oftentimes, the pain was unbearable.
•I began to apply traditional treatment which initially consisted of MLD, wrapping, swimming, and low carb eating.
•After about 3 months or so, I switched to a KETO way of eating, increased my swimming regimen, and began using a pneumatic pump.
•Combining these various treatments has improved my mobility, increased my confidence, and helped me lose approximately 90 lbs.
•If you've begun treatments, I strongly recommend you maintain compliance and be consistent.
•Your patience and diligence will open up a world of potential for you to regain health and quality of life.
Mentioned in this episode:
A Heart to Heart Collaborative Community Event
Join our sixth annual lipedema virtual Event on March 31, April 1 & 2, 2023.
