The Different Aspects of a Plant-Free Diet
Today, I have an excerpt from an interview with Amber O'Hearn from our Lipedema & Keto Worldwide Summit that was held in 2019. Amber has been using a plant-free way of eating called Carnivore for over 10 years ever since she found that removing plants from her diet allowed her to manage intractable depression and bipolar disorder. In this excerpt, Catherine Seo and I are chatting with Amber about different aspects of a plant-free diet including its impact on autoimmune diseases, connective tissue disorders, leaky gut and electrolyte balance.
Mentioned in this episode:
A Heart to Heart Collaborative Community Event
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