Personalized Nutrition on Low Carb vs Low Fat Diets
Today, I have an excerpt from an interview with Dr. Lucia Aronica from our Lipedema & Keto Worldwide Summit held in 2017.
Dr. Aronica is originally from Italy, but is now a researcher and lecturer at Stanford University in California.
She is involved in the largest study ever undertaken in personalized nutrition on low carb vs. low-fat diets - the DIETFITS study.
In this excerpt, Dr. Aronica describes her own low-carb journey and then describes her participation in this famous diet study.
Mentioned in this episode:
A Heart to Heart Collaborative Community Event
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