Loving Your Body
Today, I have an excerpt from an interview with Dr. Joanna Dudek from the Lipedema Worldwide Summit that was held in 2016. Dr. Dudek is a psychologist and researcher in Poland who has performed groundbreaking research about lipedema. In this excerpt, Dr. Dudek talks about how it can be very hard to love your body, but we can practice accepting it. This can improve the quality of life. She then discusses methods to accomplish this.
Mentioned in this episode:
A Heart to Heart Collaborative Community Event
Join our sixth annual lipedema virtual Event on March 31, April 1 & 2, 2023.