Laughter Yoga
Today we have Wendy Singer talking about coping with a chronic illness and the birth of Laughter Yoga.
Wendy is a Laughter Yoga Teacher in Montreal.
Wendy spent many years battling a chronic illness.
Laughter has helped her learn how to cope with the stress and debilitation of illness, and she is eager to help others find the same benefits in laughter.
It has been her greatest joy to guide students into laughter and witness its transformative effects.
Mentioned in this episode:
A Heart to Heart Collaborative Community Event
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