Bio Hacking Lipedema - Ketones
•It was important for me to recognize that having lipedema, osteoarthritis, and type 2 diabetes, I needed an anti-inflammatory way of eating that would halt my lipedema progression, increase my mobility, and remit my DM2.
•I kept going back to ketogenic therapies because:
•Intermittent Fasting helped after child #1.
•The Atkins New Diet Revolution helped after Child #2.
•The Ketogenic WOE helped after the menopause flare-up.
•After three years in ketosis, I can now walk a mile unaided!
Mentioned in this episode:
A Heart to Heart Collaborative Community Event
Join our sixth annual lipedema virtual Event on March 31, April 1 & 2, 2023.
